Move MorePhysical activity can extend your life, and make you feel good about the life you are living.Protect MoreAn active lifestyle reduces the risk of many lifestyle diseases.
Eat MorePlant-based whole foods take the complexity out of living a healthy lifestyle.Nourish MoreBy optimizing the food you eat, you can proactively prevent and reverse many lifestyle diseases.
Relax MoreStress is a natural part of life, but constant stress is a significant risk factor for chronic disease.Balance MoreFind stress relieving strategies that work with your everyday life to achieve balance.
CHIP serves employees, patients, community members, and everyone suffering from chronic disease.
CHIP research shows every dollar invested in lifestyle medicine returns two dollars in savings.